I don’t know about you guys, but we’re all about healthy foods that are super good for you but don’t taste nasty.. ya feel me? This recipe that we’re sharing with you guys is seriously DELICIOUS & it almost makes you feel like you’re eating a cheat meal. (like, it’s so good we’ll eat it as a snack or for a dessert.) Not only does it taste delicious but it only takes about 3 minutes to prep this whole recipe so it’s perfect if you have a busy, on the go lifestyle like we do.
CHIA SEED PUDDING – most people’s initial reaction, “ew, those are so gross”. We know, it sounds & doesn’t look the most appealing but we promise you’ll love the taste but what you’ll love even more are all the nutrition that this recipe has!
Chia Seeds are said to be one of the most nutritious foods on the planet. They’re full of- fiber, protein, Omega-3 fatty acids and various micronutrients. These small but mighty little guys are the REAL DEAL.
So enough chit chatting- let’s get into this recipe:
2 Cups of Coconut Milk
1/2 Cup of Chia Seeds
1/4 Teaspoon of Vanilla Extract
1 Teaspoon of Honey
IT’S SO SIMPLE –
GRAB A MASON JAR, put all of the ingredients in there + mix them together, but them in the fridge overnight & there you go, you have Chia Seed Pudding!! You can add fruit, almonds, cacao nibs & just totally make it your own.
We hope you guys enjoyed this recipe. Stay tuned for a lot of fun projects that are coming up!
XO, JOY & JUSTI